Dr. Suzanne Gudakunst- Top Secret Fat Loss Secret

First to review Dr. Gudakunst's book. Yeah! Chapter 5 was certainly an eye opener, and the diet tips were pretty good. I was hoping for more weight loss exercises to go along with the diets. Even though there wasn't much in the way of exercises, I feel a lot healthier and have more energy after following her detoxifying programs.

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I thought that the detoxifying chart was great, and the diet suggestions were as good, if not better, than some of the other books I have read. The cleansing program is easy to do and the chart makes it easy to follow.

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I was a little disappointed with the diet program aspect. The detoxification seems to be working, but I was expecting more medical backing since she is a doctor. Does anyone know what kind of doctor she is?

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hi, my weight is 80 kg 5ft 7 inch.i would like to reduce 10 kg. can u sugest me how to do.

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