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Mike Geary- The Truth About Six Pack Abs
Mike Geary is a Certified Nutrition Specialist and Certified Personal Trainer. The Truth About Six Pack Abs has been ranked the #1 selling E-Book according to Clickbank.com
The Truth About Six Pack Abs provides easy-to-follow fat burning and ab workout programs for both at home and in the gym without the need for big exercise equipment. Along with the workout programs, this book also provides real life diet suggestions to help keep the fat away.
As if Mike's book wasn't a big enough value by itself, he also offers the following 7 bonuses to along with his top selling book
| Bonus #1- 8-week Dumbbell Bodyweight Fusion Fat Loss Program World Famous Trainer Craig Ballantyne has generously allowed me to also offer you his unique 8-week Dumbbell Bodyweight Fusion Fat Loss Program - This is a super-effective fat loss program that uses special combinations of bodyweight and dumbbell exercises to deliver fast results over a progressional 8-week period. Great workouts to do at home! |
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| Bonus #2- Stability Ball Killer Abs Workouts ebook This ebook contains detailed descriptions and photos of the 8 most effective abdominal exercises that can be done with stability balls for rock hard abs and a tight core. Can be tailored to both beginners and advanced levels. |
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| Bonus #3- Ultimate Stair Exercises e-book An amazing 99-page e-book dedicated entirely to innovative staircase workouts that you've never thought of before. I must admit, I thought all you could really do was go up and down flights of steps for a good stairs workout, but Virgil opened my eyes to some great routines and unique exercises. |
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| Bonus #4- Smoothies for Athletes e-book Featuring 126 fast, easy and delicious smoothie recipes for maximum sports performance |
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| Bonus #5-Skyrocket Your Fat Loss Success In this revealing interview, Tom Nicoli, a clinical hypnotherapist who was featured on Dateline NBC’s Ultimate Weight Loss Challenge, meets with fat loss expert & best selling author Tom Venuto. The two Toms discuss what it really takes to "skyrocket" your fat loss success and they uncover the reasons why it takes more than hard work and physical effort to succeed – it also takes the right mindset. Some of the facts Tom reveals will surprise you because you won't hear them from most other experts in the weight loss and fitness industry. Why? Because they either don't know or they have a vested interest in keeping the truth hidden from you. |
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| Bonus #6- 10-Minute Full Body Stretch Routine ebook Flexibility is the most often neglected aspect of fitness for most people. Improving your flexibility will vastly help you improve your: back pain, shoulder pain, knee pain, hip pain, muscle soreness, exercise form, elimination, organ function, muscle strength, and more. |
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| Bonus #7-Global Health & Fitness Exclusive Membership site (30 Day Free Trial) With this exclusive membership, you receive access to 175 exercise instructional video demonstrations; online books on each of the 5 components of fitness; strength, stretching & cardio print-outs; hundreds of healthy delicious recipes & grocery shopping lists; and free access to their innovative Protrack diet & exercise tracking software. |
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Testimonials
I wanted to thank Mike for all the advice and motivation he shared with me through his book & newsletter. I have been working out for about two and a half years but I just couldn't lose the last 10 pounds of body fat I wanted to lose. I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! I did it your way which to me is the smart way. I am 38 years old and now have a 32 inch waist. It took a lot of discipline but you helped me reach my goal! One of my cousins just looked at me and kept saying WOW! WOW! WOW!
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IP: 64.12.117.77
I wasn't looking to get buff, but I had an extra 10 lbs. to lose. I bought Mike's book because I needed a routine that I could use while I was traveling for work that didn't require weights. I liked the different variations this book provided for each routine- with weights and without. It has been a couple of months, and I successfully lost the 10 lbs. I wanted to and have been keeping them off!
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Tallahassee, FL
IP: 70.110.183.164
Hi Mike. Just wanted to let you know, your interval and weight training methods in your e-book are working perfect! Before i got your e-book, i could see my six pack abs a little bit. After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly. I still have a little fat, but not much at all. Thanks!
Andreas BeirholmDenmark
IP: 64.12.116.9
The workout programs are great, but Mike's book is worth it just for Chapter 4, the overview of diet requirements. I thought I was pretty knowledgable about diets and how to eat, but he takes it to the next level. He talks about fad diets, blood sugar levels, boosting metabolism the safe way, and what helped me the most.... the problems with the foods I was eating. Highly recommended if you are looking for a healthier workout and diet program.
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