Fat Loss and Ab Workout Reviews

A++++. Craig did a great job with this e-book. Easy to follow, great illustrations, and programs are killer! I was able to reduce my workouts to under an hour and cut back to 3 days a week, and still get a great workout. I would highly recommend Turbulence Training.

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I wanted to thank Mike for all the advice and motivation he shared with me through his book & newsletter. I have been working out for about two and a half years but I just couldn't lose the last 10 pounds of body fat I wanted to lose. I started taking your advice recently and eventually lost those extra 10 pounds of fat I wanted to lose! I did it your way which to me is the smart way. I am 38 years old and now have a 32 inch waist. It took a lot of discipline but you helped me reach my goal! One of my cousins just looked at me and kept saying WOW! WOW! WOW!

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I wasn't looking to get buff, but I had an extra 10 lbs. to lose. I bought Mike's book because I needed a routine that I could use while I was traveling for work that didn't require weights. I liked the different variations this book provided for each routine- with weights and without. It has been a couple of months, and I successfully lost the 10 lbs. I wanted to and have been keeping them off!

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Hi Mike. Just wanted to let you know, your interval and weight training methods in your e-book are working perfect! Before i got your e-book, i could see my six pack abs a little bit. After a few weeks on your workouts, i can now see lines on the side of my stomach and my abs appearing even more visibly. I still have a little fat, but not much at all. Thanks!

When I started the Burn The Fat program in September, I was 248 pounds with 24% bodyfat. With Tom's information, I have been able to lose 43 pounds - all of it fat. My Body fat is now 12%. I also no longer spend $400 a month on supplements.

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I am a former college athlete that let himself go. I tried Vince's program on the referral of a friend and couldn't be happier. I was able to drop 16 lbs. and drop my body fat down to 10%. Not quite back to playing shape, but getting there.

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I never thought it would be possible to see such gains in just 12 weeks. Vince's book has helped me drop from 16% body fat to 8% body fat which exposed an honest 156 pound frame. Can't wait to see where I am in 12 months!

I lost 25 lbs and got down to 7.5% body fat, so this program is no joke. It was different from anything else I read about because of the bullet proof plan it provided and the fact that there was no guess work. I never hit a "dead end" while training for my goals..... thanks Vince!

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